555 12th Street NW


555 12th Street NW Washington, DC 20004


James McNamara

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fitness center DETAIL

Site Manager: James McNamara

site manager: James McNamara

James is the Site Manager and Lead Personal Trainer at 555 12th street in NW DC. James has over 8 years of experience in corporate health and wellness, personal training and group exercise fields.  He loves working with others to help achieve their fitness and wellness goals through group exercise and personal training.  He has worked with various populations in his career including division III athletes and special populations with limitations. In his free time he enjoys weight lifting, running, and walking his dog Rudy! He’s also a huge sports fan and enjoys travelling and outdoor activities with his wife Cassie.

Favorite Workout:
  • Running outdoors in the summer time!
  • “Work hard, train smarter!”
  • B.S.  Exercise Science | Salisbury University
Certifications & Continuing Education:
  • Certified Strength & Conditioning Specialist | National Strength & Conditioning Association
  • Certified Exercise Physiologist | American College of Sports Medicine
  • Balanced Athlete Level One Certified | The Balanced Athlete Program
  • American Red Cross CPR & AED Certified

Email: James@synergyfitnessgroup.com

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555 12th Street Weekly Group Class Schedule