1700 K Street NW


1700 K Street NW Washington, DC 20006


Jesse Havens

class schedule

Stay tuned for when classes will return!

site manager: Jesse havens

Jesse is the Site Manager and lead Personal Trainer at 1700 K St.

Jesse studied kinesiology at George Mason University and he is a Certified Exercise Physiologist through the American College of Sports Medicine. While working for several years as a personal trainer with clients of all ages and varied fitness backgrounds, Jesse developed a well-rounded approach to identifying each person’s needs and tailoring custom programs to achieve the best results. Jesse also has experience in sports strength & conditioning, organizational wellness and clinical exercise.

During prior service in the U.S. military, Jesse’s supervisory duties included management of physical fitness training programs ensuring service members passed their fitness tests to maintain operational readiness. Jesse’s areas of expertise include resistance training and physique enhancement.

Favorite Workout:
  • Resistance Training
Fitness Motto:
  • “Pain is temporary, pride is forever.”
  • B.S. in Kinesiology, George Mason University
Certifications & Continuing Education:
  • Certified Exercise Physiologist – ACSM
  • Certified Personal Trainer – NASM
  • Specialist Certifications: Weight loss, Women’s Fitness, Corrective Exercise – NASM

Email: jesse@synergyfitnessgroup.com

Meet our trainers, sign up for and learn about our classes and programs here.

1700 K Street Weekly Group Class Schedule

Classes are free for all 1700 K street Tenants.  Sign up for classes here

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