1801 K Street NW


1801 K Street NW Washington, DC 20036


Saquan Gwaltney

class schedule
site manager: Saquan Gwaltney

Hi! I am Saquan Gwaltney, the Site Manager for 1801K!

I’m originally from New Jersey, and live in Maryland. Some of my favorite things to do are watch movies, spend time with friends, workout, play sports, and go out to eat.

 Along with being a part of the Synergy Fitness Team, I also coach shot put and discus for a high school track & field team in Virginia.

I went to Bowling Green State University in Ohio and studied Kinesiology and I’m also certified in Strength and conditioning by the International Sports Science Association. Along with my certification I have spent a considerable amount of time playing sports including Division 1A football, track & field, and collegiate rugby.  I specialize in Strength and conditioning, and my goal is to apply what I know to increase quality of life and longevity.


Favorite Workout:
  • Squats, all day, everyday!



  • Bachelor of Science – Kinesiology | Bowling Green State University
Certifications & Continuing Education:
  • Certified Strength and Conditioning Specialist (CSCS) | International Sports Science Association

Email: Saquan@synergyfitnessgroup.com

Meet our trainers, sign up for and learn about our classes and programs here.

1801 K Street Weekly Group Class Schedule

Classes are free for all 1801 K Street Tenants.  Sign up for classes here

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