1900 N Street

Che’ is the Site Manager for 1900 N Street.

Che’ is passionate and persistent with helping others achieve and maintain their overall mind and body wellness AND awareness. Her focus is to create group and individual programs for clients that transcend in plyometrics, strength, stability, flexibility, self awareness and consciousness.  

In her free time, Che’ enjoys hot yoga and meditation, creative writing, reading, traveling aboard, cooking vegan friendly cuisines and convincing her friends to workout instead of attending happy hour.

FAVORITE WORKOUT:

• BURPEES to plank variations (true story!), power squats and any balance & control exercises

FAVORITE MOTTO:

• You only Fail if you QUIT. This is your moment, Just do it, own it, you got it!

EDUCATION:

• Bachelor of Science Business Management- University of Maryland
• Bachelor of Science and Professional Studies Psychology- Bowie State University
• Bachelor of Arts & Science Computer Technology- Bowie State University

CERTIFICATIONS & CONTINUING EDUCATION:

• Dance- Modern, Jazz, Ballet, Hip hop, Acro Stretch & Flex and Contemporary
• Yoga- Aerial, CorePower Yoga E-RYT 200 HR; Under CorePower Yoga- Yoga Alliance Instructor
• Group fitness- Bootcamp, Kickboxing, HITT/ Circuit training, Tabata, Body pump, Body combat. Barre, Pilates
• Personal Trainer – NASM
• CPR/ AED

Contact:

Email: Che@synergyfitnessgroup.com

Meet our trainers, sign up for and learn about our classes and programs here.