Midtown Center

Hey, my name is Kasie! I’m a Certified Personal Trainer and Group Fitness Instructor.

I love helping people become the best version of themselves through fitness! I specialize in strength training, bodybuilding/hypertrophy, and weight management.

I got into fitness after becoming hypertensive and overweight at 22 years old. I was sick all the time and my weight skyrocketed after college. I wanted to make a change in myself and decided I wanted to help others after losing weight and getting my health back.

In my free time, I dance salsa, cook, and do Crossfit for fun.

Favorite Workout:

• Barbell Back Squat

Education:

• B.S. Education from  Morgan State University

Certifications & Continuing Education:

• National Academy of Sports Medicine CPT

Contact:

Email: Kasie@synergyfitnessgroup.com

Meet our trainers, sign up for and learn about our classes and programs here.