In an effort to keep our clients motivated and engaged in pursuing their fitness goals, we’ve found that partnering with a well-run local event can be very effective. Training to take part in an upcoming fitness challenge can also add direction, structure and fun to your workouts, and there is no better feeling than competing with a group of your colleagues at an exciting fitness event.

Interested in forming a team and training with Synergy to get ready for one of these upcoming events - please contact us and we’ll get started!

Washington Nationals Schedule. Click Here!

Washington Wizards Schedule. Click Here!

Marine Corps Marathon and other Race Info.


August 25th-26th 2018: West Virginia TRIFECTA Weekend Spartan Race. For more info and to register click here!

September 9th 2018: Nation's Escape Tri.  For more information or to register, click here!

September 16th 2018: Navy - Airforce Half Marathon and Navy 5 Miler.  For info and to register click here!

September 17th 2018: Washington DC Color Run. Info

September 28th-29th 2018: Reebok's Ragnar.  Get a group of six to run 200 miles with you in 2 days!  More info here.

October 7th 2018: Army 10 Miler.  For more info about the expo and race day, click here.

October 13th-14th 2018: Virginia SPRINT and SUPER Weekend Spartan Race.  For more info and to register click here!

October 28th 2018: Insane Inflatable 5K.  Preregister here!

    Image result for instagram icon    Image result for facebook icon