In an effort to keep our clients motivated and engaged in pursuing their fitness goals, we’ve found that partnering with a well-run local event can be very effective. Training to take part in an upcoming fitness challenge can also add direction, structure and fun to your workouts, and there is no better feeling than competing with a group of your colleagues at an exciting fitness event.

Interested in forming a team and training with Synergy to get ready for one of these upcoming events - please contact us and we’ll get started!


May 19th: DC Bike Ride. Register

June 9th-10th: Richmond TOUGH MUDDER. Full or Half registration.

June 16th: Washington DC SPRINT Spartan Race.  For more info and to register click here!

August 25th-26th: West Virginia TRIFECTA Weekend Spartan Race. For more info and to register click here!

September 17th 2018: Washington DC Color Run.  Info

October 13th-14th: Virginia SPRINT and SUPER Weekend Spartan Race.  For more info and to register click here!

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